In a desperate attempt to loose the dreaded “Covid-20”, I’ve been walking a lot. Ok, maybe I haven’t gained 20lbs, but I have become a heck of a lot more stagnant over the past 6 months. Like many, I’ve been working from home since mid-March.

Almost immediately my condo gym was closed, so I figured I’d buy some free-weights. Naturally supply and demand dictated that any fitness equipment tripled in price overnight and paying $300+ for a pair of 30lb dumbells just wasn’t a financial choice I could justify. So, I began to go for 5-7k walks 3 times a week. Looking back, this isn’t exactly a lot of distance, but it was something.

I didn’t realize how much I walk in a day until I didn’t. Nowadays, I get up, walk 9 seconds to my kitchen to brew a coffee, then 6 more seconds to my desk. I walk 6 seconds back to my coffee maker, then 6 more seconds to my desk; where I more or less stay for the next 8-12 hours. I’m a damn sloth.

For quite some time I’ve said I hate people calling me an expert in something just because I know more than they may. It makes me uncomfortable. It’s not that I don’t like to talk about things with great passion; anyone who knows me is aware of my penchant to drive on at lengths about a topic. But an expert? No. I feel that’s a label that should only be bestowed upon someone who’s spent a considerable part of their life dedicated to a topic, likely accredited in the matter from somewhere other than YouTube.

Remember when people such as doctors, scientists, and mathematicians were not only listened to, but respected? It baffles me when I run across people who believe the world is flat, vaccines cause autism, or whatever half-cooked conspiracy theory is popular today. It’s as if peer reviewed science means absolutely nothing anymore. That concept is completely lost on so many, facts are meaningless unless they validate your beliefs, and people are cherry picking and manipulating what they do find. It’s backwards. You should be looking for facts that disprove or challenge your position, and it’s only when you can’t is when you have the foundation of a theory you can present to be peer reviewed.